Services physical therapy information, physical therapy for women

Physical therapy information: In each treatment session, we focus on manual therapy to joints, fascia, and muscles to initiate powerful pain relief.

Methods:

• joint mobilization
• myofascial/soft tissue mobilization
• movement optimization
• cupping
• Kinesio taping
• Dry needling
• Assisted Stretch
• Red Light Therapy

After we get your joints, fascia, and muscles mobile we want to ensure they keep moving correctly to prevent reoccurring pain. Stability and strength training will help:

• Decrease pain
• Decrease inflammation and over use
• Improve muscle endurance
• Improve over all well-bring

Understanding your body is key to long term success. We take the time to ensure you know what is going on in your plan of care and path forward. Education about muscle, joint, and lifestyle triggers are a key part in long term management and goal success.